Bio: My name Shelley. I am excited to embrace a healthier lifestyle through exercise and nutrition, aiming to build strength.

Bio: 53 years old. Been a member of Evolve Virtual from the start during covid. Enjoy the live workouts. Need the accountability.

Bio: Happily retired since 2008, I split my time between Nova Scotia's wonderful Annapolis Valley & the tiny beautiful Caribbean island of Mayreau.

Bio: Christian. Wife. Mother. Business owner. Fitness lover. Creature of habit.

Bio: Dog Mom. Motivated to be the best version of me!