If you are especially in your Fields today and wondering what's up, maybe you weren't thinking about it being the anniversary of the attack on the twin towers in america. What I'm here to do is to give you something to help you get through this day. Be gentle with yourself Breathe Do something that fills your cup This will be an especially challenging day for anyone who is an empath or highly sensitive person. Not as if the world isn't loud enough without this, this is definitely adding a layer. The memories, the loss, the fear, the soul trauma not just to those of us who lived through it but to the world and indeed to the human race. So give yourself lots of Grace and space today This is a super short video just to give you a breath work and remember that you have practices right here in the Haven that will help you. If you're not at a level for one of these, then level up buttercup! All of these are at the easy levels to get points. #🎁 Your Level 3 Gift: Quick Breath Reset GPT 🎁 #🎁Your Level 2 Gift: Mini Gratitude Sound Bath🎁 #🎁Try This First: The Softening Breath🎁 💎👑 Premium/VIP #Meditation & Sound Healing Experience