Hi ladies 💗 Before I finalise tomorrow night’s session, can you comment below if you’re joining us? 🕖 7pm UK time One of the most common questions I hear in 1:1 coaching is: “I don’t know what’s me… and what’s ADHD.” And underneath that question is something much deeper. • Was I always this anxious? • Is my quietness real… or learned? • Do I actually like being organised… or am I terrified of being judged? • Is my confidence authentic… or a survival strategy? Unmasking isn’t about blaming ADHD for everything or stripping away your personality. For my clients (including this brilliant group), it's about gently untangling: - Adaptation - Trauma responses - People-pleasing - Perfectionism - Hyper-independence - Burnout - And your actual core self We’ll hold open space tomorrow for: ✨ Stories ✨ Challenges ✨ Wins ✨ Identity shifts ✨ The grief that can come with late diagnosis ✨ The freedom that can come with self-trust This session will also be incredibly valuable for parents/carers of young women with ADHD who want to understand how masking develops — and how to support without reinforcing shame so invite your friends and colleagues if you think this may be useful to them. Comment below if you’re coming so I can tailor it to the room.

Ladies, I f*cked up. I didn’t record a single video in Thailand. Not one. Despite the fancy mic. Despite “having the time.” Instead, I did something radical for an ADHD woman… I rested. I laughed. I stopped stressing. And in that space, I designed something I actually wish existed. I’ve created a FREE 12-week NeuroMagic support group — a calm, pressure-free space for women navigating ADHD, burnout, and nervous system overload. No fixing. No forcing. No productivity bullshit. 🌀 Here’s how it works: I’ve scheduled a live call every Wednesday at 7pm (starting 11th Feb) for 12 consecutive weeks. You don’t have to come to all of them. You don’t have to be “on.” You can lurk, listen, or show up messy (PJ's and a brew for me). Each week has a gentle theme, and over the 12 weeks we’ll move through the 4 domains I use in my 1:1 work — so you can start joining the dots in your own life, at your own pace. This isn’t therapy, and it isn’t coaching. It’s shared language, peer support, and nervous-system-safe conversations — with me guiding where it’s helpful. If you’re burnt out but still “coping just fine”… If your confidence has gone before your productivity… If you’re tired of pretending you’re okay… ✨ You’re invited.