Hey there, Tribe. How you feelin'? How you healin'? I hope this message finds you in a great space feeling like a winner. #BECAUSEYOUARE 😉✌🏾✨️ Tonight we're talking about our personal Super Powers. 💫 What makes you uniquely you? What gifts do you naturally bring into a room? What strengths have emerged from your challenges? Join us as we explore the abilities, qualities, and magic that already live within each of us. 🕯️ Come ready to reflect.💫 Come ready to share.🪶 Come ready to remember, to be reminded & relish in who you are. Asè✨️🪶💫 See you tonight, Ki. 🤎✨ (*Zoom Info in the comments)

Summer solstice is coming in hot for me. Energetically and physically. I’m trying to alchemize these hot flashes into hot energy I can use . Any suggestions?

Sometimes it's hard to be happy when good things are happening & there's a glass of grief on the side. A small portion of anxiety, which too much of the calorie intake produces fear. There might be a little left over depression sitting on the kitchen counter waiting to be served as a dessert. For the low carb/healthy folk being mindful of their intake, we have a lil piece of happiness, a tea cup full of joy. Some of that peace & happiness freshly simmering as it's being placed on the table. The aroma of sweet honey lingers as it signifies love, a pinch of honesty, a few dashes of loyalty & 3 tablespoons full of respect. Those ingredients mixed together are like chef's kiss. That's the sweet lil medley we've all been waiting to get our hands on. 😏✌🏾 Now you are faced with a feast of food. And there is plenty more of where all of that came from. Nobody touched Auntie's potato salad b/c it was sweet & bitter at the same time. We asked her what she put in it. Come to find out, it was her favorite seasoning called Toxicity. See, you have a choice when it comes to your intake. What you feed, think, expose yourself to. It all matters. Just b/c it's placed in front of you, doesn't mean you need to eat it. And if you spill your plate accidentally on purpose, nobody would blame you. 😉✨ Just make sure you clean up your mess & go back & get yourself the plate that you desire. Two truths can exist at the same time. You can be happy for yourself & grieving for your loved ones. You can still honor your own heart & fill up on love, while auntie over there forcefeeding that damn potato salad. 🥴🥴✌🏾 Give yourself permission to think good thoughts & remain positive while the rest of the world is figuring it out. Give yourself permission to rest, to love, to smile & to close your eyes as you stand still, placing your hand on your heart & gracefully say to yourself: "I am okay today. I am safe in my body. I am proud of me for showing up as the best version of myself in this moment. My nervous system is calm & I love that for me." Take a few deep breaths. Close your hands in prayer form. And remind yourself that YOU GOT THIS‼️ "Nothing is wrong. Everything is happening how it's supposed to. I can't fix anything out of my control & I am doing my best everyday to be okay with that."

BAYBEEEEEE… YOU MADE IT. 🥹💖✨ Take a deep breath for me. If you’re here, something in your spirit whispered there has to be more than this. Something in you is ready for clarity, healing, elevation, alignment… and a safe space to become. Sanctuary_26 is exactly that. Please consider this as your sacred soft landing. A place for spiritual exploration. Healing. Accountability. Liberation. Reconnection. And becoming who you were always meant to be. Now… let’s make this fun because yaw KNOW I’m hella extra 🤣😉✌🏾😌💅🏾✨ Picture this: You’ve just arrived. The double doors to Sanctuary_26 swing open. 🚪✨ The energy feels warm. The room is ready. Your spirit already knows you belong here. As you make your grand entrance… Are you: Prancing? 💃🏾 Sashaying? 😮‍💨 Two-stepping? 🕺🏾 Floating in like Bootsie Collins on the Double Dutch Bus? 👑✨😂 And most importantly… 🎶 WHAT THEME SONG IS PLAYING AS YOU ENTER? 🎶 (I came through getting the room ready with MC Hammer’s “Let’s Get It Started” blasting because BAYBEEEEE—we are in MOTION over here 💥💥💥😂🔥) Now introduce yourself: ✨ Who are you? ✨ Where are you joining from? ✨ What brought you to Sanctuary_26? ✨ What are you hoping to gain, release, heal, or discover here? ✨ And of course… what’s your entrance song? 🎵🔥 No pressure. No perfection required. Just authenticity. Welcome home.