Bio: Tired of starting over on Monday? Shift your mindset, nourish your body and build habits that support your hormones & health goals—one step at a time.
Bio: I am a life coach and counselor. I have an online business that I started when I retired. I am 71 years old and have been on YouTube for 18 months.
Bio: I'm Catherine from Simple Fit Physical Therapy. As a P.T. with over 20 years of experience, I’m here to learn with you as I build a YouTube channel.