I document daily in short videos on my experiences, mood and anxiety challenges, relationships, thoughts to make you feel 'it is okay to struggle'. I stress there is no 'normal' for any of us each day, how self-care and TRAINING are my treatment to allow my stability, presence in work, friendships and parenthood. Similar to the TRUEMAN SHOW Film, but just a 46-year-old British guy living in northern Sweden who struggles, supports his struggles with positivity, training and is prepared to talk about it, to help other feel okay about themselves.