Bio: Online Fitness Coach helping busy professionals build routines they actually enjoy and stick to. Chartered accountant turned PT — I simplify fitness.

Bio: Content Guy

Bio: Yale Internal Medicine PA-C, Mother of Two, board games and sports lover

Bio: I overcame a lifetime of trauma and my goal is to make content to free others who are suffering. I am a huge fan of psychology and neurobiology.

Bio: You can’t be overwhelmed by the weight of a world held in the palm of God’s hand.

Bio: I am a senior.

Bio: just working on myself!

Bio: Husband. Father. Grandfather. Building better health.