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FITT Challenge Resources

16 members • Free

3 contributions to FITT Challenge Resources
Before you start your Monday, read these
MONDAY AFFIRMATIONS: ✅ I release any stress and embrace a peaceful mind. ✅ I am motivated, energized, and ready to conquer this week. ✅ I trust myself to make the right decisions. ✅ I am worthy of success, happiness, and fulfillment. ✅ I attract positivity and radiate confidence. ✍️Say your favorite affirmation out loud right now, then type “DONE” below when you’ve declared it. Also, comment “I AM READY” if you’re walking into this week with positivity and confidence!
0 likes • 3d
Done!
How to stop looking at your phone for the first hour.
✨ Begin with gratitude journaling: write 3 things you’re thankful for. ✨ Move slowly: mornings aren’t a race. ✨ Make your bed: a tidy space gives focus. ✨ Use what you already have: robe, coffee, tea, or music. ✨ Sip your morning drink outside: breathe in fresh air, soak in sunlight. ✨ Play music that lifts your spirit into the day you want. ❓Which ONE thing from this list will you try tomorrow or any morning of this week?
How to stop looking at your phone for the first hour.
1 like • 24d
Gratitude journaling and making my bed.
1 like • 23d
@Kimberly Radtke I made my bed and moved slowly.
Pick 2 today!
9 Ways to keep getting better ✨Wake up early ✨Read daily ✨Eat well ✨ Hydrate properly ✨Love yourself ✨Judge less ✨Be yourself ✨Plan your week ✨ Prioritize tasks ❓Which have you been practicing and which will you start going forward?
1 like • 24d
Eat well and prioritize tasks
1-3 of 3
Andrew Olson
1
2points to level up
@andrew-olson-9260
Excited for a new beginning!

Active 3d ago
Joined Sep 4, 2025
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