Activity
Mon
Wed
Fri
Sun
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
What is this?
Less
More
Memberships
AP
Ascend Performance
16 members • $97/month
Ascend Collective
77 members • Free
0 contributions to Ascend Collective
Andrew Knox hasn't contributed to Ascend Collective yet.
@andrew-knox-9676
Fatloss by yourself is fucking stupid.
I used to weigh 180kg.
Cut myself in half losing 90kg
Consistency is king.
Fatloss and strength coach.
Active 29d ago
Joined Sep 5, 2025
Mandurah