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The Muscle Method
69
Free
3 contributions to The Muscle Method
3d •
Form Video
Hack squat 8x 100kg. Cant remember the last time I did a proper leg day definitely feels good after.
1 like • 6d
🤝
6d •
Intro
What’s going on lads names Andrew, 23 yr old from Adelaide. Decided it was time to lock in properly with gym and eating and improving my physique. Keen to smash this program with yous!
1-3 of 3
Active 10h ago
Joined Oct 31, 2026