Sometimes we overlook the progress we've already made and the victories that have been won no matter how big or small they may seem. This week, share: ✨ One small win you're celebrating ✨ One challenge you've recently overcome ✨ One thing you're proud of yourself for Then... Before the week ends, respond to TWO sisters and celebrate their wins with them. 💛

Life can be heavy sometimes, but even in difficult seasons, God often places small gifts of joy, peace, and encouragement along the way. This week, share: ✨ One thing that's bringing you peace right now ✨ One thing you're grateful for this week ✨ One thing you're making space for in this season Then... Before the week ends, respond to TWO sisters and encourage them. 💛 Pause. Reflect. Be Still. 🌿

Hi sisters. 💛 I’m so grateful you found your way here. I’m Tamara “TeeCee” Allison — host of The Selah Daily Podcast, founder of The Selah Collective & The Selah House, and a faith-based women’s mentor passionate about creating spaces where women can pause, breathe, reflect honestly, and reconnect with God and like-minded women in the middle of real life. This community was created for women navigating heavy seasons: emotional exhaustion, caregiving, grief, overwhelm, spiritual fatigue, difficult transitions, blurred boundaries, and the quiet weight many women carry behind the scenes. But more than anything, this is a space for women seeking peace in the chaos. 🌿 __________________________________________________________________________________________________ A little about me: My background includes ministry studies and certifications through Christian Leaders Institute and Christian Leaders Alliance in areas including: ✨ Women’s Ministry ✨ Life Coaching Ministry ✨ Christian Ministry ✨ Bible Study Leadership ✨ Prayer Ministry My professional background also includes mental health support work, peer recovery support, resilience coaching, and community health work. But beyond titles and credentials, I’m also simply: a wife, a mother of five, a MawMaw, and a woman who has walked through some very hard seasons and learned that God often meets us right in the middle of them. __________________________________________________________________________________________________ The word “Selah” is often understood in the Psalms as a sacred pause — to stop, to breathe, to reflect, and to rest in the presence of God. And that is exactly what this space was created to be. Not a place for perfection. Not a place to pretend. Not a place where you have to have everything figured out before showing up. Just a gentle, faith-centered space where women can: ✨ Be honest ✨ Feel seen, encouraged, and equipped ✨ Grow spiritually ✨ Heal gently ✨ Encourage one another ✨ Rediscover peace in God’s presence

Hi sisters, Behind the scenes, I have been quietly preparing for an intimate mentorship cohort that will launch in Winter 2027. As part of that preparation, I am now prayerfully seeking a small group of women to serve in several teaching and exhortation roles throughout the experience. Because these sessions involve sensitive topics surrounding healing, identity, restoration, and purpose, I am intentionally beginning the selection process early to allow plenty of time for prayer, study, and preparation. I am currently seeking: 🌿 One contributor for our SEEN pillar (Tamar of David) 🌿 One contributor for our ENCOURAGED pillar (Gomer) 🌿 One contributor for our EQUIPPED pillar (Mary Magdalene) 🌿 One Commissioning Exhorter for our final week of prayer, encouragement, and sending forth 📅 Applications close June 30, 2026. 📅 Selected women will be notified by July 10, 2026. 📅 Contributor Asset Packages will be sent by July 15, 2026, providing a full six months to pray, prepare, and develop your assigned session. If this opportunity resonates with you, I invite you to complete the interest form below. 🔗 Interest Form: https://forms.gle/RwbN33GDJ3joxuaC9 If you know a woman who would be a beautiful fit for this opportunity and is not yet part of our community, please feel free to invite her. 🌿 Thank you for your willingness to serve women who are seeking their sacred pause in difficult seasons. With gratitude, — TeeCee