Hey Frequency Friends ✨ if you’ve been feeling that mix of push + pull this week, here’s what’s in the sky and how to work with it. Wednesday — Oct 1 Capricorn Moon squaring Mars = friction you can use. It’s like the universe pointing out what’s too heavy, too cluttered, or just not working. Don’t bulldoze — breathe, map out tiny next steps, adjust the plan. Thursday — Oct 2 Aquarius Moon arrives and suddenly: sparks, new ideas, rebel mode on. You might want to DM someone, start a conversation, share a download. Perfect day to connect and think bigger — but keep your heart in it, don’t overthink. Friday — Oct 3 Aquarius Moon squaring Jupiter: big vision can feel both thrilling and wobbly. Check where you’re expanding — is it authentic desire or just to prove something? Journal it out. Dream, but keep your feet on the ground. Saturday — Oct 4 Moon drifts into Pisces by night. Soft landing after all that mental buzz. Think cacao, a long bath, a creative night, or just space to let the week integrate. Listen for the quiet guidance coming in.

🔥 Sunday, Sept 28 - Shift: Fiery Aries energy — emotions and triggers surface fast - Theme: Raw sparks & honesty bubbling up - Guidance: Pause before reacting; move your body and journal what’s coming up ⚡ Monday, Sept 29 - Shift: Aries energy gets bold and motivating - Theme: Confidence, courage, desire to act or speak truth - Guidance: Start, share, express — just think twice before spending or overpromising 🌱 Tuesday, Sept 30 - Shift: Energy slows and steadies - Theme: Calm, clarity, and practical planning return - Guidance: Organize your week, ground yourself, and take one nourishing action Overall vibe: We start fired up and restless but it’s all pointing toward movement and clarity. Ride the spark, then land in steadiness by Tuesday night.

We’ve been told social anxiety = something’s wrong with us. But what if it’s not brokenness? What if it’s sensitivity? ✨ When you walk into a room, you don’t just feel you. You feel everyone: – their emotions – their nervous systems – their unspoken stuff Your body reacts: 💓fast heartbeat 💧sweaty palms ⚡scanning for safety Not because you’re weak. Because you’re an antenna. Mainstream says: “disorder.” Sacred Psychology says: “gift.” 👉 The real problem isn’t that you feel too much. It's that nobody taught you how to hold it. 🌿 Quick Practices - Golden Bubble: before entering a space → hand on heart, breathe, imagine a golden bubble surrounding you. Whisper: “I am me. I don’t have to carry the whole room.” - Shake it Off: after leaving → shake your body for 30 seconds. Let go of what’s not yours. Social anxiety = not broken. It means you’re tuned in.With boundaries, that sensitivity turns into your power. ✨ 💭 Reflection for you: Do you feel this?How do you protect your energy in social spaces?

Here’s your energy from now until Saturday. Let me know how you are feeling in the comments 🫶🏼 ✨ Wednesday, Sept 24 - Shift: Moon moves from Sagittarius → Capricorn - Theme: Big ideas settle into grounded focus - Guidance: Capture your inspiration, then give it structure by evening 🔥 Thursday, Sept 25 - Astro: Capricorn Moon squares Mars - Theme: Irritation, tension, power struggles - Guidance: Don’t fight every battle — channel extra energy through movement or creativity ⚡ Friday, Sept 26 - Astro: Venus trine Uranus - Theme: Surprises in love, money, creativity - Guidance: Stay open to synchronicities — what looks like chaos may be the breakthrough 🌑 Saturday, Sept 27 - Astro: Capricorn Moon conjunct Pluto - Theme: Emotional depth, shadow surfacing - Guidance: Lean into shadow work — journal, breathe, transform instead of resist Overall Vibe: Restlessness is pointing toward renewal. Anchor your truth now so clarity can unfold by the weekend. ✨ Stay Sacred — see you Sunday.

This week is about harvesting what’s true. Ask yourself: what’s nourishing me now, and what feels heavy or outdated? What’s ready to be released so I can create space for what’s aligned?