Your swimmer has a secret superpower. It’s NOT their dolphin kick. It’s NOT their flip turn. It’s NOT their ability to inhale pasta at inhuman speeds. It’s something way more powerful… 🔑 The Anxiety Advantage. The same thing that makes them nervous before races……is the SAME thing that can make them race their fastest times ever. Right now, they’re using it the wrong way. 😬 Instead of picturing themselves winning, they see themselves messing up. Instead of feeling excited, they feel sick to their stomach. Instead of trusting their training, they race like a panicked squirrel on an energy drink. Sound familiar? Here’s the good news: If they can visualize failure that well, they can visualize success just as well. They just need to learn how to flip the switch. I’m running a free 45-minute live training on Zoom to show swim parents exactly how to turn The Anxiety Advantage into their swimmer’s biggest strength. 📆 Sunday, March 2rd @7pm CET (6pm UK) Want in? I have 25 spots. No recording. Pls only comment if you're gonna show up. 👉 Comment “ADVANTAGE” below, and I’ll send you the link to register.

Today's live training will be on nutrition. I see parents giving their children a protein shake after swim trainings because they think it's what they need to recover - and IT'S SOOO WRONG!! 🙈 So I'm gonna clear up some nutrition myths tonight so you can start to fuel your kid's body with the proper food that he/she actually needs. Add the Live Training to your calendar now and see you later :)

I'm putting into action the lessons I've learned along the way of running the MindGym (FREE) for the last 4 months. Wanted to give you a quick look at what the new Classroom is going to look like. What do y'all think??

Congrats to Maria!! She's had a couple 1-1 sessions with me but doing EXACTLY what I'm teaching you in the MindGym FREE. Crazy thing is that she hasn't PB'ed for 2 years. Used to be super fast when she was young... Then plateaued for 2 years. Now finally the breakthrough. The numbers don't lie baby!! 🚀😁 Let's goooo!! PS: Here are more of our results in the last couple of weeks: https://www.skool.com/mindgym?c=3367e4ea626e47479160f805e7670098&s=newest-cm&fl=