Having kids is hard. Another hard thing is changing your schedule every week. Every week they wake up at different times but still seem to only go to bed when I say go to bed haha. I get almost 8 hours of sleep but still tired. How do you find balance when the scale is constantly tipping one way or another?

Is Q4 busy or slow for your industry? What do you do to fix it? For us it’s busy season and we have a list of about 15 people we can call for help where we need it. And we’re going to need it!

I have just recently become the manager of Studio 131 weddings and events! I’m excited. It should come with a raise soon too! Haha.

Hey everyone 👋 I’m Arron, from the UK - dad to a little legend who keeps me on my toes! I’m a personal trainer and nutritionist, and I run FitDad Collective, where I help busy dads get fitter, feel more confident, and build habits that actually stick without living in the gym. I joined this group because I reckon it’s great to be around other dads who get it - the wins, the fails, the chaos, and all the little victories in between. Looking forward to swapping stories, sharing tips, and getting some solid dad-to-dad support going 💪 Fun facts about me: 1. I’m addicted to lifting and trying to stay ahead of my own dadbod 😂 2. I love coaching dads to get their confidence back and feel good in their own skin 3. I may sneak in a dad joke or two if you’re lucky

Tell us your best dad tip!