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Ronin Fitness - Forged Over 40

36 members • Free

1 contribution to Ronin Fitness - Forged Over 40
Introduce Yourself! (Welcome and Orientation)
Please Introduce yourself in the comments on this post so we can get to know you! Tell us a little bit about yourself, where you're from, and what your fitness (and any other) goals are... And remember, the more you engage and participate, the more you will get out of this group. Why this group exists... This group was born out of reinvention. After a serious shoulder injury when I was 52 sidelined me, I had a choice - fade away or come back stronger. I chose the latter. But that injury did something powerful: it forced a pause. A reset. And that was the catalyst for me to start this group and help men get back in the game. This isn't just about fitness. It’s about reinvention. It’s about the second (or third) act of your life where you stop drifting and start deciding who you want to become. This group exists because too many men are silently stuck. They’ve lost their edge, their mission, or their health - and they don't know where to start. Here, we train our bodies, fortify our minds, optimize our recovery, and hold the line for each other. This isn’t a place for whining or excuses. It’s a training ground for men who are committed to becoming the best version of themselves - no matter their age. What This Group Is About: - Reinvention - For men ready to evolve, not retire. - Discipline - Fitness, mindset, nutrition, and recovery without excuses. - Brotherhood - Accountability, challenge, and support. - Freedom through Structure - Using routines and rituals to build a life on your terms. - The Ronin Way - Living by a personal code rooted in Bushido: purpose, ownership, clarity, discipline, adaptability, and mastery. Inside this community, we train hard. We are COMMITTED to leveling up. We hold each other accountable. We talk straight - no fluff, no excuses. But we also talk real: hormones, injuries, aging, purpose, loss, transformation, and rising from setbacks. If you're ready to sharpen the sword and rebuild your edge - from the inside out - you’re in the right place.
Introduce Yourself!  (Welcome and Orientation)
1 like • 24d
Thanks for the invite. It's def been a minute @Steve Didier . Living in Mexico. Dad life and work has gotten too much in the way of getting back and strong. Goal: Build muscle, Lower fat % and increase stamina. And get back into BJJ
1 like • 23d
@Steve Didier Sounds like a plan. Back into fighter mode! 🤘. Until recently all the decent BJJ gyms were too far from me. But they just opened up a new modern one 5min from my house. Not only BJJ but also Calisthenics • MMA • BOX • K1 • JIUJITSU •ANIMAL FLOW. Signing up this week. https://www.instagram.com/santuario.cancun
1-1 of 1
Anders Heegaard
1
3points to level up
@anders-heegaard-2502
Father, Entrepreneur, Adventure sports, wine and Mezcal lover. Living in Mexico

Active 23d ago
Joined Sep 6, 2025