Bio: Interest in fitness and martial arts since 1960s. Held CSCS designation for 10 years. Now dealing with elderlife, benefits of wisdom and body healingd
Bio: Just an average Joe trying to accomplish a balanced dynamic flow gain intel/wisdom from like minded men/women with the same addiction for body mastery
Bio: 35 yr old mom of 4! Lost over 90 lbs 5 years ago. Changed my life. Now I'm super active and love to explore all corners of fitness To inspire my girls