Activity
Mon
Wed
Fri
Sun
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
What is this?
Less
More
1 contribution to Built To Perform: Daru Strong
How do you handle exercises in the templates you don't know?
For those of you who've downloaded the training templates: what do you do when a template lists an exercise you've never heard of, or aren't sure how to perform? Example: Fight Ready, Phase 1, Week 1 lists "Corrective Exercise: Five Points of Contact." I don't know what that is or how to do it. What's your process? How did you figure it out? Please drop your method below. It'll help everyone running these templates.
1 like • 4d
Thank you Hampton! Yeah, I have not seen anyone that has the level of detail on how to perform an exercise properly like Phil. Prior to moving to the skool community his workout templates had embedded links into each exercise showing how Phil does them. it was exceptional
0 likes • 4d
@Philipp Josef Wansch I am part of the community lol is there something im missing?
1-1 of 1
Anan Al Anani
1
2 points to level up
@anan-al-anani-3748
Hello, I'm Anan! I’m just beginning my journey into the world of AI and am incredibly eager to learn as much as I can!

Active 31m ago
Joined Sep 20, 2026
Powered by