Bio: Menopause, Muscle, Metabolism, Hormones, GLP-1s, Peptides, evidence-based education for Gen X women who want to thrive through midlife and beyond.

Bio: Here to build vitality and resilience with my Gen X cohort

Bio: 🌸80's Music🌸Friends TV is life🌸Pink is my signature color🌸Swear words are my fav🌸Health Goals🌸 Hawaii holds my Soul🌸Let’s be Friends🌸

Bio: Momma of 2 boys and gramma of 3 boys…vancouverbc/carefreeaz/newportca

Bio: Hi, I’m Dutch Born, living in Switzerland. I couldn’t lose weight for years! Now I want to prioritize positivity, health, weight and muscle strength.

Bio: I am 52 and work full-time with a fairly stressful job. I am continuously focussing on my health span my nutrition and fitness.