amy-fraleigh-3128

trainwithflorence

I found Florence on IG & did her daily posted stories for a while. I finally decided to give the app a try. I'm not usually one for video workouts but her delivery is so upbeat and positive I decided to try a month. I was hooked! Florence working out alongside us & showing that it's not easy for the instructor either makes it so much more relatable, especially for people who are coming back to fitness. The workouts get it done fast, and I've noticed a big improvement in myself overall. 