Hi friends, For my straddle entrance handstanders. Here is the drill I like to promote mobility and decrease the range I will have to travel with a straddle entrance :) MODIFICATION: if a seated straddle is challenging and you are desiring more ease, try lifting your hips by sitting on a block or books :) @Wendy Morales @Amber Lysak @Lauren Tuite

Hi friends! Upcoming challenge starting October 15th. 30 Day Handstand Challenge from your Hands —> Up. This challenge is great for all levels as my beginners will learn how to utilize the wall, my pressers can use their press up entrance, and my one hander can find shapes with weight shift. I’ll post Day 1 “How to” the day before…. Please check out this Community Feed for Challenge details, and you get to respond to that day’s challenge right here in the community feed. Let’s get upside down! Learn from each other! Have fun!