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Owned by Amber
A strength, science & sass-filled space for women in perimenopause & menopause to build muscle, confidence, and community—without the BS.
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@amber-christopher-5014
I help women in peri/menopause build a better body. I am a Doctor of Physical Therapy, Menopause Specialist, Personal Trainer & Nutrition Coach.
Active 30d ago
Joined Jan 9, 2025
Plano, TX
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