Some stories donât just take timeâ they take pieces of you. Writing trauma, grief, rage, survival⌠it can feel like reopening a wound just to make something beautiful out of it. So Iâm curious: How do you write emotionally heavy material without burning out? Do you⌠write in short bursts and step away? âbufferâ heavy scenes with lighter ones? keep boundaries between your life and your work? debrief after writing (music, movement, journaling)? write it anyway and deal with the emotional aftermath later? If youâve learned anything through experienceâdrop it below. Your process might be the exact thing another writer here needs right now. (And if you donât have a process yet? Thatâs okay too. This is how we find one.)