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Owned by Amanda

For WOMEN 40+ looking to combat the daily pain and fatigue of chronic conditions, using plant-based food, gentle movement, and lifestyle upgrades.

6 contributions to Grow Your Own Food 🌱
Hi community! It’s been a while
I’ve been busy building more pollinator highways thorough the city of London. Here is the first pilot The minute we got planting, bees and butterflies came out of nowhere! If you would like to see how I did it and chat more about it, let’s open a conversation
Hi community! It’s been a while
1 like • Aug 23
@Jack Hodgson currently I’m in the Niagara Region of Canada but I’m moving to Belize this year so I have to start over.
0 likes • Aug 23
@Jack Hodgson I will need all the help I can get. I’m moving from zone 6b to 12 lol. I will literally have to relearn everything!
DIY watering hole for wildlife 🦋🐝🦊🦔🦡
Something to add to your space that can help wildlife through this next heatwave Send me yours once you’ve made your own 💪
1 like • Aug 7
@Betsy Moll yeah people are always the problem. If you can, it wouldn’t hurt to plant things for them along the property line. And if there is a way to plant something they don’t like in front of what they do like in order to deter them? I’m not up on natural “pest” deterrent ways but easy things to try can’t hurt 🤷🏻‍♀️
1 like • Aug 7
@Betsy Moll bahaha! Of course they did! Lol.
Dandelions
This year, as soon as the first seed heads set I'm planning on growing microgreens from them. Personally I love dandelions, only this morning I saw a patch of the bright yellow flowers then as an afterthought noticed the daffodils growing in amongst them, not explored all the herbal applications of this plant yet but I understand that they bring up nutrients from deep in the soil via their tap roots .
0 likes • Aug 6
Oooh I meant to do dandelion microgreens this year too. I forgot 🤦🏻‍♀️
Not Ai, this is my 4 year old mushroom logs!🍄‍🟫
I inoculated these shiitake mushrooms in 2022 and had a few flushes from them after year 2 but wow! This is by far the best yet! Stunning!
Not Ai, this is my 4 year old mushroom logs!🍄‍🟫
3 likes • Jun 14
I love this so much!
1 like • Jun 14
@Jack Hodgson my friend gave me spores to use but I have no idea what to do with them and now I’m moving and I don’t think I can take them. I’m sad to waste them.
Seed Snail…the good kind of snail 🤣🌱
Just use membrane, compost bag, or hessian, added moist soil, roll it up and keep it tight with sting or and elastic band and you can grow a lot of seeds in a small space
Seed Snail…the good kind of snail 🤣🌱
1 like • Apr 20
I have attempted this and failed miserably. I think I let the soil dry out and it fell apart lol.
1-6 of 6
Amanda Mirrlees
2
15 points to level up
@amanda-mirrlees-3515
Vegan Holistic Nutritionist and Certified Personal Trainer, helping women use food and movement to find relief from their chronic pain.

Active 3h ago
Joined Feb 21, 2026
Canada
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