Often when things go wrong very suddenly and unexpectedly, you just have to accept that there’s nothing you can do. And be thankful for those around you who you can rely on at a drop of a moments notice. Incase you’re wondering what’s I’m rambling on about there’s a major gas leak at the bottom of my street at the building site and had to be evacuated!!

It’s okay to have off days — we all do. Life isn’t meant to be taken too seriously all the time; sometimes you just need to breathe, reset, and be gentle with yourself. Take care of you. But if you need some chocolate or even a unicorn, then I'm sending it all your way 🍫🦄

Today, I trust in my quiet power to bring clarity, kindness, and progress to everything I touch.

A good heart these days are hard to find- Feargal sharkey.( I know your thinking I’m too young for this song but I’m a 80’s kid and it’s a pretty good tune 😆) https://youtu.be/8Z2qFTbyyOQ?si=r3E3NIxS6czz06L6 we all talk about self love and resilience and determination, feeling proud of your accomplishments. setting our daily affirmations and little reminders. But have you ever took a moment to feel proud of the kindness that comes from your heart? I am proud of my fellow members and myself for having a kind heart. 💓

Take a moment to notice how far you’ve come — the small wins, the effort you give, the way you keep showing up. This week, let yourself slow down a little. Celebrate the ordinary moments, the quiet effort, the laughter that sneaks in between busy days. Be gentle with yourself — you’re doing better than you think. You deserve all the kindness you give to others. Just being you is enough ❤️