Bio: Want to lose weight but also learn to understand what foods are best for my diabetes

Bio: WTFU! My aim is to lose my belly fat once and for all, whilst improving my health, and then build muscle. I want to get back to the gym.

Bio: I want to feel better in my 60’s

Bio: Loving this plan!

Bio: Working towards being a healthier slimmer me! Let's go!

Bio: I’m Dee 54 yr type1 diabetic since age 12 and struggled with my weight all my life

Bio: Here to learn and apply 💪

Bio: BIG Nige

Bio: Starting weight 88.2kg (13.86 stone) - Target 1: 85kg ✅ - Target 2: 80kg ✅ - Target 3: 75kg - Target 4: 70kg - 🎉🎉Goal: 65kg 🎉🎉

Bio: Mum, partner, children’s nurse, dog 🐕 mum. I have not put myself and my health first for a very long time… this is the time 😄

Bio: Hi .I’m Paul.I’m 61 years young.I love the gym and 80’s music.I’ve joined here to get the best advice I can.And meet like minded people.Thanks Eddie.

Bio: Hi I'm jo Simpson ,

Bio: Hi I’m Alex I’m 56 and have type2 diabetes,sleep apnea and gout and looking for help as the NHS are useless in my opinion Thanks Alex

Bio: The year for looking after me

Bio: Looking for a lifestyle change

Bio: Working to leave the 9-5 ❤️👊👊❤️

Bio: I’m a 45 year old woman with 6 children, 3 grandchildren, I work with children with special needs and need to lose weight and become healthier

Bio: Speak with your actions!

Bio: Here to learn more And get new meal ideas

Bio: I’m 61, competed in 1997 British bodybuilding champs with Ed (he won lol) Lost 10 stone in 12 months! Surreal! Refuse to lose and listen to Ed!

Bio: Fighting health at 50

Bio: Left foot...Right foot...BREATHE