Bio: I have always kept active, but now I understand that mobility is complex, and I am learning to move in many ways! New goals for 70 yrs old next year!

Bio: Baba raising 3 grandchildren full time. Trying to live best life! Lost 80 pounds in 2025, sharing experiences and trying new ones

Bio: 70 next birthday. Working to improve my mobility Experienced severe chronic pain 5 years Thought it was age decline Improving daily New Start!!!