Valentine’s Day can stir up so many things — love, gratitude, longing, grief, reflection. So instead of focusing on romantic love, we’re turning inward. Sunday morning we’ll explore: -Self-compassion -Softening the inner voice -Strengthening the heart without hardening it -Staying open even when the world feels cold This will be a heart chakra-centered meditation focused on building the emotional strength to remain kind, rooted, and open — especially when it would be easier to shut down. Because openness is not weakness. It’s quiet courage. 💬 Before we meet, I’d love to know: When life feels heavy or disappointing…Do you tend to harden, withdraw, or overextend? Drop one word that describes your pattern — or share what staying open feels like for you right now. I can’t wait to hold this space with you. 💚

We all have days where our intuition is shouting and days where it’s a whisper. Which one are you currently in? - A. High Frequency – Everything is clicking. - B. Seeking Clarity – Feeling a bit "foggy." - C. Hermit Mode – Just need some quiet meditation. - D. Expansion – Ready for a breakthrough. Drop a comment with the letter describing your energy right now!