Tai Chi as part of a martial arts workout
Question for the hive mind: I would like to add a small Tai Chi component to my warm up routine for my primary art practice. Based on what I have seen it will help in centering the mind and body. I already do a good amount of stretching and floor drills before moving into my primary art. 1. Suggestions on how to get started (I am new to Tai Chi) 2. Can be learned with minimum investment ($$$) or just time 3. Anything the hive mind may want to know before suggestions. Any and all feed back is greatly appreciated. Arigato 😀