Bio: Passionate about human movement. Training for health, enjoyment and longevity.

Bio: Both a strength coach and massage therapist for over a decade. A father of 2 young boys and trying to pretend I'm still an athlete.

Bio: I’m more of a people person than a bio person but I am passionate about helping people learn people skills and empowering them towards their goals.

Bio: Movement Coach -- My work blends biomechanics, nervous system awareness, and practical training to create real, lasting change.