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Owned by Alison

ER
Emotional Regulation Station

6 members โ€ข Free

- Offering Advice For Dealing With Stress Cycles In Kids, Teens and Adults. - Offering Education on Emotional Regulation and Stress Management

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9 contributions to Emotional Regulation Station
What are habits?
https://youtu.be/IYkYbl2s7Ak?si=8Mk186YL7BuFpCPT
2
0
New you tube Short!
https://youtube.com/shorts/wkEnRoB2_LE?si=1EmxQnRc5mUVN74c
1 like โ€ข Mar 25
@ืคื™ื™ื’ื™ ื‘ืœื•ื™ awe thank you ๐Ÿค—
Happy Friday!
So it's the weekend...what are your plans? I'm babysitting my granddaughter โค๏ธ Let me know what your up to!
Welcome!
Hello everyone! ๐Ÿ’ž I'm so glad you decided to follow my Community and I hope you find it a safe space to explore stress, mindfulness, regulation and calm. ๐Ÿ’– I focus on Helping you understand your brain body connection Helping you understand stress Helping parents deal with their children's stress cycles Mindfulness and stress management All is free and I encourage questions and conversation!
1 like โ€ข Mar 6
@ืคื™ื™ื’ื™ ื‘ืœื•ื™ hi! How are you doing?
1 like โ€ข Mar 6
@ืคื™ื™ื’ื™ ื‘ืœื•ื™ good...how goes your situation?
1-9 of 9
Alison MacDonald
3
44points to level up
@alison-macdonald-3572
-Learn About out Brain Body Connection. -Get Stress Buster Tips That that Really Work -Get Help Dealing With Stress Cycles in Kids , Teens and Adults

Active 7d ago
Joined Feb 15, 2026
Sydney NS