Day 30!! can't believe challenge has finished but super proud of myself and hope i can continue these habits! Base score: 20/ 20 Bonus score: 4/ 10 Total score: 24/ 30 Deep work blocks: 4 Exam questions completed: yes Active recall completed: yes Error log updated: yes Phone discipline achieved: yes Movement completed: Yes Sleep: 8 hours Instagram bonus: none Biggest win: Did a bio sac and fully reviewed mistakes after Biggest mistake: was a bit of friction when i was starting a task tommorows priority: to make sure I complete all tasks I need to and approach mistakes with a growth mindset evidence: just a section of bio error log updated today

Base score: 20/ 20 Bonus score: 4/ 10 Total score: 24/ 30 Deep work blocks: 4 Exam questions completed: yes Active recall completed: yes Error log updated: yes Phone discipline achieved: yes Movement completed: Yes Sleep: 8 hours Instagram bonus: none Biggest win: got through most of tasks on to do list Biggest mistake: didnt maximise time as efficiently, honestly could have studied more tommorows priority: to make sure that i study fully focused and concentrates on set task and make use of time

Base score: 20/ 20 Bonus score: 4/ 10 Total score: 24/ 30 Deep work blocks: 4 Exam questions completed: yes Active recall completed: yes Error log updated: yes Phone discipline achieved: yes Movement completed: Yes Sleep: 8 hours Instagram bonus: none Biggest win: was focused and engaging fully with the content Biggest mistake: got a bit distracted sometimes tommorow's priority: make sure im not multitasking like doing practice questions while talking to family, so make sure im focusing on exactly what i am doing and stay focused till i finish it

Day 27 Base score: 20/ 20 Bonus score: 4/ 10 Total score: 24/ 30 Deep work blocks: 4 Exam questions completed: yes Active recall completed: yes Error log updated: yes Phone discipline achieved: yes Movement completed: Yes Sleep: 8 hours Instagram bonus: none Biggest win: was focused during study sessions Biggest mistake: got demotivated when i couldn't wrap my head around a tricky question tommorow's priority: to maximise use of time and stay focused

Base score: 18/ 20 Bonus score: 2/ 10 Total score: 20/ 30 Deep work blocks: 2 Exam questions completed: yes Active recall completed: yes Error log updated: no Phone discipline achieved: yes Movement completed: Yes Sleep: 8 hours Instagram bonus: none Biggest win: stayed focused on answering biology exam style questions Biggest mistake: kinda got demotivated when i was doing a question and i couldnt wrap my head around it Tommorow priority: complete all tasks on my to do list!