Free Webinar #3 tonight! This Monday the 6th we will review the pillars of non-violent communication. I will give you tools to get your needs met and your boundaries respected! If you're courageous, prepare an example of a difficulty in communicating you've had in the past weeks or months, we will review a few examples to apply the tools! Here are some of the things we will discuss: Non violent communication Needs and boundaries How to reclaim our confidence after years of invalidation and communicate effectively. How to defuse situations where others are not communicating effectively. Next week we will have communication part 2 - Insecurities and clarity.

Basics of emotional regulation for neurodivergent minds happening in one hour! Don't miss it!