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"The Healing Hideout"
16 members • Free
3 contributions to "The Healing Hideout"
22h •
Teaser from "The Inner Circle"
This is a lesson inside "The Inner Circle". Just thought I'd give you a peek at what's behind the locked courses. some heavy but needed work for us all I think. ✨ LESSON 1 — “What Is Shadow Work?” Purpose: Introduce the concept, make it safe, make it relatable.Description:Shadow Work is the part of healing where we explore the thoughts, wounds, patterns, and behaviors we hide from the world — and sometimes ourselves. This ain’t to shame you. This is to free you. Journal Prompt:“What part of myself do I run from the most?” Only share if you feel led. I"LL GO FIRST
1 like • 21h
@Candidly Spoken yes staying diligent. We all most definitely got this if nothing else!
2 likes • 21h
@Cindy Nelson you are not alone. When I was working my response I wanted to say the same. It’s like if I could only get out of my own way. I’m owning up,-nobody to blame but me- but I’m like what’s the hold up. I have TikTok videos saved, a grocery list and a gym membership. Still no progress. I’m just encouraging myself. I gave myself grace while writing this because I’ve lost over 50lbs since August 2024. That’s what we got to do. Look on the bright side. We’ll get through this. Let’s pray for more wisdom, discernment and knowledge. Proverb is the chapter for this.
3d •
Truth Talk Tuesday 💬
Happy Tuesday and Grand Rising!! Today ain’t about fixing nothing. It’s about telling the truth without beating yourself up for it. Some truths are quiet. Some are uncomfortable. Some you just now realizing. 🪞 Truth Talk question: What’s one truth about your life right now that you’ve been trying to outgrow, ignore, or explain away? You don’t gotta clean it up. You don’t gotta be strong. You don’t even gotta share if you not ready. You belong here whether you speak or sit quietly. This space can hold the truth. Take a breath. We in this together 🤍
1 like • 3d
Truth is, I’m outgrowing the need to explain myself. I have always been the one to try to over explain to make sure I’m not hurting the next feelings.I’ve always worried about their feelings while unconsciously ignoring my own. Leaving myself feeling drained in a way. I’ve learned how valuable my peace is, and I’m protecting it while trusting God (also discerning ) to show me when it’s safe to open up again.
12d •
Good Morning
Good morning sis… Before you run into this day, breathe with me real quick. In… and out. This morning, I just want you to honor yourself. Honor your healing. Honor your growth. Honor the woman you’re becoming — even if you don’t fully see her yet. Today ain’t about being productive. It’s about being present. Resting your spirit. Resetting your heart. Giving yourself the softness you give everybody else. You made it to another Sunday. You survived what tried to break you. You’re still here — and you’re still becoming. Drop one thing in the comments you wanna release before the new week starts. Let’s reset together.
1 like • 4d
I want to release this “laziness” I been experiencing. I know I’m better than this. Praying for us all.
1 like • 4d
@Candidly Spoken will do 🫶🏾.
1-3 of 3
Active 8h ago
Joined Dec 16, 2025