Hi Ladies! A reminder about my upcoming free webinar this Thursday evening: 𝗧𝗵𝗲 𝗘𝗺𝗽𝗼𝘄𝗲𝗿𝗲𝗱 𝗛𝗦𝗣 - 𝗘𝗺𝗯𝗿𝗮𝗰𝗶𝗻𝗴 𝗬𝗼𝘂𝗿 𝗦𝗲𝗻𝘀𝗶𝘁𝗶𝘃𝗶𝘁𝘆 𝗮𝘀 𝗮 𝗦𝘂𝗽𝗲𝗿𝗽𝗼𝘄𝗲𝗿. ✨ My mission is to help my fellow HSPs understand and optimise this powerful (and sometimes challenging) trait, so we can thrive in a world that isn’t always sensitive-friendly. 🫶 👉 Find out more and register here. If this resonates and you’d like to understand your sensitivity better, I’d love to see you there! ☺️

Hi Ladies! 👋 I’m Alexandra, and I’m a facilitator, writer, mentor – and Highly Sensitive Person (HSP). My passion is to help my fellow HSPs understand and optimise this powerful (and sometimes challenging) trait, so we can all thrive in a world that isn’t always sensitive-friendly. 🫶 🌸 Not sure if you’re an HSP? If you: - Think and feel very deeply… - Sense other people’s energy and emotions… - Often find crowds, bright lights and loud noises overwhelming… ✨You may be a Highly Sensitive Person. If so, you’re not alone – and your sensitivity is not a flaw. In fact, it may be your greatest strength. On Thursday 17 September, I’ll be running a free webinar as an introduction to being a Highly Sensitive Person. You’re very welcome to join me there: https://hspempowered.substack.com/p/free-webinar-the-empowered-hsp-embracing-1cd Otherwise, if you’d simply like to connect, please feel free to send me a DM! 😊

Hi Ladies! If you: - Think and feel very deeply… - Sense other people’s energy and emotions… - Often find crowds, bright lights, or loud noises overwhelming… You may be a Highly Sensitive Person (HSP). ✨ I’m currently planning my next free webinar for Highly Sensitive People, happening in the coming weeks. ✍️ If you’d like to be notified the moment the date is confirmed, you’re welcome to join my newsletter list. The best way is to complete my HSP Questionnaire, which helps you gauge your level of sensitivity – and helps you learn more about the HSP trait along the way. You can also follow me on Substack if that’s where you prefer to stay updated. Either way, I’d love to have you there. 😊

Hi Ladies! 👋 I’m Alexandra, and I’m a facilitator, writer, mentor – and Highly Sensitive Person (HSP). My passion is to help my fellow HSPs understand and optimise this powerful (and sometimes challenging) trait, so we can all thrive in a world that isn’t always sensitive-friendly. 🫶 🌸 Not sure if you’re an HSP? If you: - Think and feel very deeply… - Sense other people’s energy and emotions… - Often find crowds, bright lights and loud noises overwhelming… ✨You may be a Highly Sensitive Person. If so, you’re not alone – and your sensitivity is not a flaw. In fact, it may be your greatest strength. On Wednesday, 15 July, I’ll be running a free webinar as an introduction to being a Highly Sensitive Person. You’re very welcome to join me there. Otherwise, if you’d simply like to connect, please feel free to send me a DM! 😊

Hi everyone! I’m Giuliana. 👋 I’m a PhD holder who decided to turn my own struggles with grad school into something helpful for others. I founded The Nova Hub here in Porto basically to be the 'big sister' support system I wish I had. We’re a cozy ecosystem for Master’s and PhD students where we do everything from casual write-ins, mentoring, to workshops on staying sane during thesis writing, and even planning future retreats.I also love using my own journey to help US students who are considering moving here to start their grad school adventure in Portugal. Basically, I’m here to make sure no student feels alone or lost. My heart is in building a place where women in academia feel supported, connected, and happy. Excited to connect! For more on my business, you can check out https://thenovahub.squarespace.com