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Legacy Wrestling (FREE)
1.3k members • Free
GO FOR BLACK BELT
91 members • Free
The Aspinall Way
19.6k members • Free
6 contributions to Legacy Wrestling (FREE)
Feb 6 •
Level Change
When I level change, I do it too slowly and telegraph it. Any tips to help me level change quicker, like mobility or strengthening exercises?
0 likes • Feb 12
@Christopher Flores I'll try it out, yeah, I need find out how to set it up.
0 likes • Feb 12
@Christopher Flores Sounds good
1 like • Jan 27
@Jason Molnar If you go for a blast double, it's possible your opponent might transition to close guard. However, I usually notice half guard or side control. It all depends on how much control you have(fail to secure their hips or fails to flatten the opponent leads to close guard). If your blast double isn’t very strong, shooting for a single leg might be a much safer option https://youtube.com/shorts/GkesHV_3kpY?si=sHbbSHMX-FDCH1Vg here a link of a good blast double.
1 like • Jan 27
https://youtube.com/shorts/aHtrLqQEmcM?si=qkGul-Ny7sm7C0Qc here an example how leads to close guard won't recommend doing it like this.
Jan 26 •
Im Aaron
Im Aaron Im 19 years old and just started wrestling a week ago. Short term wrestling goals are to join a club, start wrestling at least weekly, Long term wrestling goals is to compete in a tournament. I want to gain 10kg over the next few months and get my squat upto 200kg
1 like • Jan 26
Welcome Aaron
Jan 25 •
Next content drop
Coming February 16th! Sweep single entries & finishes Granby series Claw & Blair ride Whizzer defense & bundles Tournament nutrition S&C exercises part 1 for Wrestlers And 3 new skills drills !
0 likes • Jan 25
Awesome can't wait
Jan 22 •
Eager to learn
Hello everyone, My name is Chris Dorman I own a self defense training center in Schaumburg IL, where we teach Krav Maga, Jiu Jitsu, knife and defensive firearms training. I'm looking to improve my wrestling so I can have a stronger grappling game for jiu jitsu competitions and also help my students improve their game as well.
0 likes • Jan 23
Hello
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@alex-zr-5407
I'm 22 years old, currently working toward my GED while juggling my passion for MMA. I’ve always been someone who thrives on challenge and growth
Active 24d ago
Joined Jan 18, 2025
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