You are not your thoughts. But the more you believe in and identify with your thoughts, the stronger they get. Most people never realize that they are not the voice in their head; they are the one listening. If you want to remain free, you must remove your identity from your thoughts. Otherwise, they never stop.

I’m looking for guidance from anyone who has experience with astral projection. If you have successfully astral projected, I would really appreciate any advice, tips, or steps that helped you. If anyone is willing to share their experience here or message me privately, I’d be very thankful!