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Owned by Alastair

The ADHD Dojo ™

29 members • Free

Neuroscience x lived experience created programmes that get results. Accredited ADHD coach, CPD provider, ADHD UK Ambassador, member of ACO.

Looking to cut back, but not quit altogether? Willpower alone rarely works. Learn how you can build a system to enjoy more, whilst consuming less.

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1 contribution to Wine Ambassador Community
The Moment You Realized You Were Staying🍷
You didn’t plan it. It was supposed to be quick. Just a glass. Just a stop along the way. But something shifted. You leaned back. The conversation deepened. The thought of leaving … faded. And without saying it. You knew. You weren’t going anywhere. When The Moment Extends Itself: Some moments have edges. A clear beginning. A clear end. A timeline you follow without question. But every now and then. Something softens that line. You stop checking the time. You stop thinking ahead. You let the moment decide its own length. Wine has a way. Of stretching time like that. Not by adding more. By making what’s already there. Worth staying for. The Ease Of Letting It Last: There’s something rare. About not wanting to move on. About letting the moment. Hold you a little longer. No rush. No next step. No reason to leave. This glass tasted like presence. Like connection. Like realizing. That some moments in life. Aren’t meant to be passed through. They’re meant to be stayed in. Your Turn Have you ever had a moment. You thought would be quick. But ended up staying for? A conversation. A place. A night that kept you longer than expected. Tell us or drop a 🍷 if wine has ever helped you stay right where you were. Cheers🍷
The Moment You Realized You Were Staying🍷
1 like • 3d
The best wines provoke emotion as well as connection. And have made me stay longer on many an occasion - maybe I should write a book! Cheers! 🍷
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Alastair Cassie
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@alastair-cassie-1321
30+ years Wine Professional | Founder, Alcohol Reduction Coach™ | Author | CPD provider | ADHD Coach | ACO Member | ADHD UK Ambassador

Active 5h ago
Joined Apr 15, 2026
London, United Kingdom
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