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Take back control of life. Gain direction & daily wins, avoid burnout & frustration. The Elevation Academy is FREE—join now!
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7 contributions to The Elevation Academy
6d •
Reframe for success
Who has started or completed the Reframe for Success Module? What have you started to reframe this last week? Share your experience below 👇
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11d •
Welcome
Hello to all our new members join Elevation Academy this week. Drop an introduction post below and let us know: 🙋♂️Who you are 🌎Where you’re from 🖼 A photo of you doing something you love Ill go first
0 likes • 11d
Run run run! Great for the head and the body
12d •
New course JUST Launched - 6 Six Reframe
Big news, Elevation Academy family — our brand new course, The 6 Step Reframe, is now live in the classroom! This course is designed to help you take any difficult situation — stress at work, conflict at home, bad news, or just one of “those days” — and shift it into a perspective that gives you clarity, confidence, and control. Here’s what you’ll get inside: ✅ A step-by-step video walkthrough (broken down into 3 short, easy-to-follow lessons) ✅ Real-life examples + metaphors so you can apply it straight away ✅ A downloadable worksheet + 30-day accountability calendar to make it stick ✅ A process you can use anytime life throws you a curveball 👉 Head over to the classroom now and start with the Introduction Video. And here’s your first bit of accountability: Comment below ⬇️ which area of your life you’d like to use the 6 Step Reframe in first — work, family, health, or something else. Let’s do this together 💪
0 likes • 12d
Last night I had a chance to use reframing with my son. He came to me upset, saying, “One of my friends doesn’t like me.” So I asked what happened. He explained: “After football, I asked him to help me bring in the small goals, but he said no and ran home.” Instead of simply saying, “Of course he likes you,” I walked him through a simple reframing process: 1. What actually happened? – Just the facts. 2. Step into the other person’s shoes. – Why might his friend not have wanted to help? (Maybe he was tired, maybe he just wanted to go home, maybe the teams felt unfair). 3. Check the words. – Did he actually say, “You’re not my friend”? (Answer: no). 4. Find a new meaning. – It wasn’t about him personally, it was about the situation. 5. Future focus. – What could we do differently next time? (His answer: make sure the teams are even). 6. Reinforce. – Great idea, let’s do that. In the end, his worry melted away, and he had a plan for the future. 👉 Reframing can be used anywhere, anytime—even in everyday moments with your kids.
14d •
Respond 2025
Looking forward to talking at Respond 2025 today in Mullingar Park hotel. We will be cover 3 topics: calm mindset, building rapport and reframing stressful calls into learning opportunities. New models for these topics will be going live early next week in our community! Have a great Saturday!
0 likes • 13d
@Jim Gleeson Ready, steady, Release! Great to see you there!
0 likes • 13d
@Jim Gleeson Thanks Jim
Aug 29 •
✨ Happy Friday, everyone! ✨
As we wrap up the week, I’d love to hear from you: 👉 What’s been your biggest win this week so far? 👉 And what’s one fun thing you intend to do this weekend? Drop your answers in the comments 👇 Let’s celebrate the wins and set some good vibes for the weekend! 🎉
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1-7 of 7
Active 4d ago
Joined Aug 22, 2025