The world is watching today !!! Today, the 2026 FIFA World Cup officially kicks off across Mexico, Canada, and the United States. Games today ⚽ Mexico 🇲🇽 vs South Africa 🇿🇦12 PM Los Angeles ⚽ South Korea 🇰🇷 vs Czechia 🇨🇿7 PM Los Angeles The tournament opener features Mexico 🇲🇽 vs South Africa 🇿🇦 at the legendary Estadio Azteca in Mexico City, followed by South Korea 🇰🇷 vs Czechia 🇨🇿 in Guadalajara. ⚽️🎶⬇️🎶⬇️🎶⬇️🎶⚽️ 🌎 INTERNAL RHYTHM WORLD CUP CHALLENGE Today the world comes together through football. At Internal Rhythm, we know music does the same thing. Whether you’re in Los Angeles, London, Johannesburg, Mexico City, Tokyo, or anywhere in between you are feeling the energy of the World Cup today! Your Challenge: 🎵 Record a DJ mix Or 🎵 Produce a track Then Share a groove let it be inspired by the opening day of the World Cup!!!!!!!!! Post your creation below and tell us: 1.) Which country are you representing today?🎶 What genres influenced your mix or track 2.) How does music connect people in your part of the world? Let’s celebrate the universal language of rhythm. One world. One rhythm. @Jase Hearrell @Rositsa Aleksandrova @Ezekiel Bamidele @Timber .D @Johnny Gallo @Nikki J @Bailey Kimes @Neville Wakefield-Parkin @Natasha Pilla @Gareth Parkes @Tyler Rohm @Salters Davis 🎧 Record a Mix 🎹 Make a Track 🌍 Post It Below

Internal Rhythm Presents AUDIO VISIONS - Mini Music Project Prompt — Your 70s Alter Ego Today’s challenge: Create a beat or full song inspired by your 1970s alter ego. Imagine your 1970s alter ego character walking into a disco club, roller rink, smoky bar, underground dance floor, or neon-lit house party somewhere in the 70s. What does their soundtrack sound like? Let’s build a track that captures that exact energy. Step 1 Create your Alter Ego Think about: • Is your alter ego glamorous, rebellious, mysterious, chaotic, smooth, seductive, heartbroken, funky, dreamy, or unstoppable? • What instruments follow them into the room? • What tempo matches their walk? • What colors would their music feel like? Step 2 Write the soundtrack for your Alter Ego Start a new project in logic or ableton Set your bpm Choose your style (disco, funk, rock n roll) Add a kick Add a snare Add in a set of hi hats Add a bass Add a guitar Optional: Add an analog synthesizer Optional: Add a fuzz guitar Add in a 70s inspired vocal Alternatively You could also choose to sample a 1970s track and just remix into a beat you’d hear today Production Ideas to experiment with: - Funk basslines - Disco drums - Vintage synths - Soul samples - Tape saturation - Wah guitars - Retro vocal chops - Analog textures - Vinyl crackle• - Big dramatic reverbs - Glittery synth pads Vocal ideas - Think vocals like Donna Summer, I feel love - Think vocals like Stevie Nicks, Dreams - Think vocals like Elton John, Tiny Dancer - Think vocals like Le Freak, Chic - Think vocals like ABBA, Dancing Queen - Think vocals like Gloria Gaynor, I Will Survive Your beat could sound like: - a roller rink anthem - a late-night city drive - heartbreak on the dance floor - a funky movie soundtrack - a smoky underground disco set Bonus: Create cover art for the track Or Use the Ai Prompt in the comments with your Skool Profile picture to create an image of your alter ego (do this on a free Ai generator. ChatGPT is fine)

Good Tuesday Morning to all of you AMAZING HUMANS!!! We are just saying hello from the studio we created a Pink + blue lighting scheme (Internal Rhythm colors) Lucy is hanging with us Our first course is almost DONE… March 31 is right around the corner and we’re so excited. COMMENT BELOW 👇 What are you doing right now? What are you wearing? What are you drinking? What are you thinking about? Love Johnny & Nikki

Hey there for those of you just joining us. If you didn't see our post on @v1b1nTribe Monday Market hosted by @Rositsa Aleksandrova click below to check it out! https://www.skool.com/v1b1n/title-monday-tribe-market-attn-founding-members-needed?p=7e9c7ab2 We are offering FREE lifetime access to the first (50) Founding Members in our community. Comment Founding Member here is you are interested in this benefit so we can lock you in. RELEASE DATES FOR UPCOMING COURSES: - So You Wanna Be a DJ? Complete Course (offered for FREE to all members with approved membership. Release Date - MARCH 31st 2026 - Intro to Logic (for beginners) Full price $143 FREEEEEE for Founding Members - Release Date - APRIL 10th 2026 - Intro to Ableton (for beginners) Full price $143 FREEEEEE for Founding Members - Release Date - MAY 10th 2026 - Rekordbox Essentails Full price $143 FREEEEEE for Founding Members - Release Date - MAY 10th 2026 - AI for Music Production Full price $33 FREEEEEE for Founding Members - Release Date - JUNE 10th 2026 - AI for Content Creators Full price $33 FREEEEEE for Founding Members - Release Date - JUNE 10th 2026