Activity
Mon
Wed
Fri
Sun
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
What is this?
Less
More

Memberships

Padelbryant Academy

44 members • Free

1 contribution to Padelbryant Academy
When the game speeds up, slow your breath.
Quick reminder as you head into the week, when points start to feel rushed, your first adjustment isn’t with the racket… it’s with your breath. A calm exhale between points resets your rhythm and clears tension faster than any technical cue. Try this today: between points, take one deep breath, exhale fully, and say to yourself “HERE & NOW.” Curious — what’s something you do to reset between points when things get tight? 👇
1 like • 12d
🙌
1-1 of 1
Ajeet Doshi
1
4points to level up
@ajeet-doshi-4360
Student of life!

Active 12d ago
Joined Jan 28, 2026