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Bio: Founder of Helix Performance and Health Optimization.
Building bodies, businesses, and better protocols. Unofficially crowned the Microdose King.
Roseville, CA
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Bio: Helix FTW!
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Bio: Pacific northwesterner on a health journey
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@aj-garay-3400
🏋️♂️ Performance and Lifestyle Coach | 💪 6+ years Fitness, Nutrition, and Behavior Change Coaching | 🎓 NSCA-CSCS, B.S. Exercise Science
Active 17h ago
Joined Jul 9, 2026
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