Has anyone had much experience with Zodiacal releasing technique?

Hello.. I am starting to hear a lot about this upcoming new Moon in Scorpio- and unexpected truths coming to light.. and it starts to make me feel anxious- especially being a Scorpio sun and Taurus Ascendant. I have been looking at my personal transits and doing the best I can to understand them- Any advice on how to shift this into a more positive perspective not fear based and what specifically to look at. Thank you 🙏