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Enjoy Being Human

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Learn practical skills to calm your mind and emotions, manage stress and build the relationships you want so you can truly Enjoy Being Human.

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1 contribution to Crust & Crumb Academy
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Apr 28 โ€ขย 
๐Ÿ“– Word of the Day
WORD OF THE DAY: RETARD
This is where you take control of your timing. โฑ๏ธ Retard just means slowing fermentation down on purpose, usually by putting your dough in the fridge. โ„๏ธ Cold doesnโ€™t stop fermentation. It slows it. That gives you more timeโ€ฆ and a lot more flexibility. ๐ŸŒพ It also builds flavor. Slow fermentation deepens everything. ๐Ÿ”ช And practically speaking, it firms up your dough so scoring gets easier and cleaner. If youโ€™ve ever felt rushed trying to bake on a schedule that doesnโ€™t fit your life, this is how you fix that. Shape your dough. Put it in the fridge. Bake when youโ€™re ready. Thatโ€™s retard.
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4 likes โ€ข Apr 28
@Candi Brown-McGriff thank you!!
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4 likes โ€ข Apr 28
@Candi Brown-McGriff bread is life
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Ahmy Brock
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@ahmybrock
Life Guide: Licensed therapist helping people manage thoughts, calm emotions, improve relationships & connect with spirit to Enjoy Being Human.

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Joined Apr 6, 2026
Upstate New York