Is your partner always looking for how things could be better, but not stopping to appreciate all the ways it is already great? Do you want more approval, appreciation, or acceptance in your relationship? This is part 1 of the series on how to create exactly that...
Share the results from the 'How To Partner Section' Above with a romantic partner, close friend or family member. Ask if this gives them any insights about relating with you? Ask if it matches their experience of you? See if they have any anecdotes that validate or contradict what's here Take notes on what they shared.
Every evening, write a short reflection about your day, focusing on how you incorporated your themes, and if you faced any challenges in doing so. What did you experience?
Right now, Iโm focused on improving my connection with my daughter and one of my sons. It's not always easy, but Iโm learning that showing up with intention and self-awareness changes everything. This week, I'm choosing to listen more deeply, speak more gently, and stay present. What relationship focus are you bringing into this week?
Hi everyone! ๐I'm excited to be here and deepen my understanding of relationship dynamics. I'm currently focused on improving my connection with my daughter and one of my sons, and Iโve been exploring how my own communication patterns and decision-making style play into that. I recently did some reflection on how I tend to be more collaborative and considered in making decisions, and how that impacts the way I show up in relationships. Iโm here to keep learning, practicing new skills, and showing up more intentionally for the people I love. Looking forward to learning from all of you and sharing along the way!