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Owned by Agatha

Reinvent yourself - Identity, Mind & Body. It's never to late to live your best life. Life coaching at your fingertips.

48 contributions to Let's Live Life Coaching
Monday reflection
Good day my lovely community members. A new week with new opportunities and challenges. What is the one thing you have set for yourself to achieve by Friday afternoon? Maybe it is to exercise for 30 minutes every day? Maybe to drink more water? Maybe to have your phone off for 30 minutes every day? Maybe to make that one difficult telephone call this week? Maybe it is to take better care of yourself? Or maybe you are a bit overwhelmed and do not know what to start with first. That is where the life audit exercise will help you so much. Don't wait. Start this week with it. Remember, baby steps. Something small is better than nothing. Join us tomorrow evening at 19:00 for Let's Talk. I will share some thoughts about the life audit. Go to the calendar for the link or click https://www.skool.com/live/DnRPrvh4stN See you there!
1 like • 14d
@Sonja I Saw You You've been busy already. Keep it up. Every step makes a difference and adds up. Well done!
0 likes • 5h
Remember to stretch and enjoy the early morning light to set you biological clock.☕ And of course the coffee!
NEXT YEAR STARTS TODAY
Next year’s version of you won’t suddenly appear on January 1st. That person is being built by what you choose right now. It’s easy to dream about: ✨ The confidence you want to have 🕊️ The peace you hope to feel ✅ The goals you want to achieve 🌱 The person you want to become But your future self isn’t waiting somewhere in the distance. They are being created through today’s habits, standards, boundaries and decisions. If you continue tolerating the same excuses and repeating the same patterns, next year may become a rerun of this one. Don’t wait for a future date to transform. Start building that person today. Imagine meeting yourself one year from now. What is the ONE change they would thank you for starting today? Complete this sentence in the comments: “One year from now, I will be grateful that today I chose to __________.” 👇
0 likes • 5h
Very good Annemarie for taking that decision. It might be helpful to write out whose excuses they are. Yours, others or a combination. The better you understand these excuses the better you can take actions to replace them.
Progress- momentum- baby steps.
Do not compare yourself with others. Compare yourself with where you were yesterday. Keep momentum with every small action you take - baby steps. Every little bit adds up to a bigger change. 👇 What small steps have to set for each day this week?
Rest day.
Time, energy, health are all commodities that can get used up and depleted. It’s so important to manage the levels and build reserves. 👇 When is your rest day and what do you typically do to restore and recharge yourself?
2 likes • 2d
Total rest from all things is sometimes needed too. Just be a human being and not a human doing. Hope this has restored and recharged you!🌼
This sounds awesome!!!!! Share a pic or two. Bare feet is bliss!
BECOME THE LIGHT
Stop waiting for life to become easier, quieter or better before you allow yourself to change. We spend so much time: 🌿 Waiting for less stress before choosing peace 🕰️ Waiting for the “right time” to prioritize ourselves ☕ Expecting the world to slow down so we can finally breathe 🌅 Waiting for external circumstances to give us permission to feel differently But peace isn’t only something that happens after everything calms down. It’s also something you can begin choosing in the middle of the noise—through your mindset, boundaries and daily actions. New mindset. New choices. New life. Stop waiting for the sunrise. Become the light. What are you waiting for life to give you that you could begin giving yourself today? Complete this sentence in the comments: “I’m no longer waiting for __________. Today, I choose __________.” 👇
0 likes • 6d
Yes we are the light, shining His Kingdom here on earth.
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Agatha Van Schalkwyk
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@agatha-van-schalkwyk-9145
I am passionate about helping people with personal growth and development to unlock their full potential and live their best lives.

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Joined Jul 11, 2026
KZN, South Africa