⚠️ Get your lessons in the NEW LISTENING COMMUNITY! ‼️🚨Let us know if you're not in our new DDM community yet!! Tag me or Coach @Gulya Karimova so we can sort out your membership if we haven't yet! ⚠️ COMMENTS, QUESTIONS, and your FILES should be attached BELOW ☺️👇🏻 👉🏻 Coaches @Vinnie Ki & @Clive Burton will stay on the lookout for your LTA recordings. Good luck! ☺️

Hey everyone! 👋 Today’s expression is “chew on this.” 👉 It means think about something carefully, especially an idea or piece of information that needs time to sink in. It’s often used when you want someone to reflect before reacting or deciding. Origin: This expression comes from the literal act of chewing food slowly. Just like you don’t swallow food right away, the idea is that you should take your time and think something through. Over time, it became a casual way to invite reflection. 🧠 Examples: • I’m not asking for an answer now — just chew on this for a bit. 😄 • Before you decide, chew on this: what happens if it doesn’t work? 🤔 • He gave me a lot to chew on after that conversation. 💭 Now it’s your turn! 💬 Drop your own sentence using “chew on this” below 👇 WE LEARN FROM EACH OTHER! 🤝

⚠️ Get your lessons in the NEW LISTENING COMMUNITY! ‼️🚨Let us know if you're not in our new DDM community yet!! Tag me or Coach @Gulya Karimova so we can sort out your membership if we haven't yet! ⚠️ COMMENTS, QUESTIONS, and your FILES should be attached BELOW ☺️👇🏻 👉🏻 Coaches @Vinnie Ki & @Clive Burton will stay on the lookout for your LTA recordings. Good luck! ☺️

👇🏻 Leave all your comments, questions and files attached BELOW 👇🏻 @Rochelle Carr 👉🏼 Coaches @Vinnie Ki & @Clive Burton will stay on the lookout for your MyPIRF & BQ recordings ‼️🚨Let us know if you're not in our NEW LISTENING COMMUNITY yet!! Tag me or Coach @Gulya Karimova so we can sort out your membership if we haven't yet! Good luck! ☺️

✨ New Arrival Alert! ✨ INSTANT #1 NEW YORK TIMES BESTSELLER #1 INTERNATIONAL BESTSELLER The BELOVED STAR OF FRIENDS takes us behind the scenes of the hit sitcom and his struggles with addiction in this “CANDID, DARKLY FUNNY...POIGNANT” memoir (The New York Times) A MOST ANTICIPATED BOOK by Time, Associated Press, Goodreads, USA Today, and more! “Hi, my name is Matthew, although you may know me by another name. My friends call me Matty.” "So begins the riveting story of acclaimed actor Matthew Perry, taking us along on his journey from childhood ambition to fame to addiction and recovery in the aftermath of a life-threatening health scare. Before the frequent hospital visits and stints in rehab, there was five-year-old Matthew, who traveled from Montreal to Los Angeles, shuffling between his separated parents; fourteen-year-old Matthew, who was a nationally ranked tennis star in Canada; twenty-four-year-old Matthew, who nabbed a coveted role as a lead cast member on the talked-about pilot then called Friends Like Us. . . and so much more. In an extraordinary story that only he could tell―and in the heartfelt, hilarious, and warmly familiar way only he could tell it―Matthew Perry lays bare the fractured family that raised him (and also left him to his own devices), the desire for recognition that drove him to fame, and the void inside him that could not be filled even by his greatest dreams coming true. But he also details the peace he’s found in sobriety and how he feels about the ubiquity of Friends, sharing stories about his castmates and other stars he met along the way. Frank, self-aware, and with his trademark humor, Perry vividly depicts his lifelong battle with addiction and what fueled it despite seemingly having it all. Friends, Lovers, and the Big Terrible Thing is an unforgettable memoir that is both intimate and eye-opening―as well as a hand extended to anyone struggling with sobriety. Unflinchingly honest, moving, and uproariously funny, this is the book fans have been waiting for."