I get so stuck on niching and feel like I'm just going in circles and can't help anyone. The thing is, the people who come to my class are not new mothers, they're usually older than me and I don't particularly want to target new mothers like myself but because I am that it always ends up there. But I'm not menopausal so I don't want to focus there. So then how outside of life-stage is the best way to narrow people down? I'm a yin yoga and yoga nidra guide. I'm also a herbalism student so that will come into my work more the more I learn. I have been through niching with many coaches and it just hasn't landed for me. I overthink it and I get to the place of not being able to help anyone with enough specificity. Here is what AI helped me come up with. I'm not in love with it but would love thoughts outside of myself. I think #3 is the best... but it still feels too vague? 1. **I help chronically sleep-deprived mothers make the sleep they do get more restorative** through yin yoga and yoga nidra, so they stop snapping at their kids over small things and can tell the difference between "he's having a tantrum" and "I'm losing it." 2. **I help exhausted mothers reclaim an hour of the day that's actually theirs** through nidra-based deep rest practices, so instead of doom-scrolling or stress-eating once the kids are down, they have real energy left for a project, a workout, or an idea they've been sitting on for months. 3. **I help women running on chronic sleep debt break the cycle of numbing out and then feeling guilty about it** through short yin and nidra practices, so they go from "surviving the day and collapsing into their phone" to actually finishing the small things they keep meaning to do — the load of laundry, the email, the workout. 4. **I help mothers stop carrying every bad moment as proof they're a bad mom** through nervous-system-regulating yin and nidra practices, so a hard 20 minutes with their toddler stays a hard 20 minutes, instead of turning into a spiral that ruins their whole evening.

Okay, let’s see those offers! 🎉 After today’s brainstorming session, I know there are LOTS of mini course ideas floating around. Now it’s time to pick one. Share your mini course idea + working title in the comments below and I’ll give you my feedback. And please don’t wait until you think it’s perfect before sharing! A big part of this process is putting an idea out there, getting feedback, refining it and making it stronger. I’ll be going through the comments and helping you get your idea as clear, specific and irresistible as possible. 💛 Drop yours below 👇

I’d love to see what everyone here is doing! Drop your website in the comments below 👇 and tell us a little bit about who you help and what you offer. And while you’re here, take a few minutes to check out some of the other websites too. We have so many yoga teachers and wellness entrepreneurs from all over the world in this challenge, and I think it’s really fun to see what everyone is doing. Don’t have a website yet? No problem at all. Share your Instagram, YouTube channel or wherever we can find you online instead. 💖 I’ll start with mine: susannerieker.com - and I'm using Showit as my website builder and host.

We did it! Four days of the $1K Honey Flow Challenge are officially a wrap. 💖 Today we took everything we’ve worked on this week and mapped it out over the next 12 months. Because you don’t need to build your whole online business at once. You just need to know what to focus on first, what comes next, and what can wait. We looked at how I would build it step by step, starting with your Honey Flow offer, then your freebie and funnel, your content and promotions, and working towards that first $1,000/month in digital offer sales. And then we looked at the bigger picture too: how you can eventually add a premium offer, evergreen sales and paid ads to grow beyond that first $1K. 🎥 WATCH THE DAY 4 REPLAY HERE And remember, there’s no rush to get through everything immediately. I’m keeping this community and all four replays open for another 7 days, so use the time to catch up, go back through anything you want to watch again, and start working through your roadmap. Thank you SO much for being part of this challenge. I’ve loved seeing all your ideas, questions and conversations in here this week. 💖

I'm so happy you're here! 💛 The challenge officially kicks off on August 10, and I can't wait to spend the next days with you, helping you turn your yoga wisdom into a digital offer that sells. This community is your space to ask questions, connect with other participants, celebrate your wins, and get support throughout the challenge. Before we get started, I'd love for you to introduce yourself in the comments below! ✨ Tell us: Where are you joining from? What do you teach? What's your biggest goal for your online business right now? Take a few minutes to say hello to a few other participants, too. See you live on August 10! 🤗