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Mental health support
44 members • $8/month
3 contributions to Mental health support
21d •
Panic
Hello everyone, today i am really struggling, ive been on edge since this morning and had a pretty bad attack around 6:15 tonight and just on edge with overwhelming feelings and intrusive thoughts. This feels horrible
0 likes • 20d
Central
1 like • 26d
An individual or a group of varias people that have something on common with yourself to just speak freely without judgement on our hardest days. Many times and i speak for myself isnt about the panic pr anxiety attacks or fear itself its everything that builds up to it. For ex a glass of spilled milk can just set a person over the edge.
0 likes • 30d
Self care
0 likes • 28d
@Brad Sloop sure! So maybe a hot or cool shower, eating a cozy meal, getting a massage, maybe a favorite dessert ir snack, getting enough rest or even tsking a nap
1-3 of 3
@adriana-mujica-7856
Mom of 5, fluent in english and spanish. I suffer from gad, afrid, panic attacks and horrible anxiety
Active 20d ago
Joined Apr 11, 2026
Chicago
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