So. this past week I was able to post multiple clips from different free workouts I had throughout the week (all with the same players). That turned into me gaining 50+ followers on IG, and two people reached out about scheduling a session. So should I continue to go free for a while and get a boat load of clips? Or from here on out, offer every new person there first session for free?

When it comes to structuring drills in workouts, what are some good ways to structure different types of drills?

What’s the best of type of content to post if I have no videos of clients training to post?

Today I have my very first client that I wasn’t already familiar with. Saw her training her handle at the ymca and asked if I could put her through a workout. It went very well imo, she was very responsive to every drill, I also got skme videos. Unfortunately I won’t post them because she was underage and I wasn’t able to get parental consent because she was there by herself. Nonetheless still had a great time and I am very happy that I went outside of my comfort zone.

When it comes to making a schedule that includes only private sessions and semi-private sessions, how does that work? Is it better to have certain days where you only do one or the other? I’m making my website and I’m struggling with that part