Adi Pattnaik

Activity

Mon

Wed

Fri

Sun

Apr

May

Jun

Jul

Aug

Sep

Oct

Nov

Dec

Jan

Feb

Mar

What is this?

Less

More

Memberships

Hardgainers Hub

5 members • Free

Food at home by Nikki j

29 members • Free

Lean Bulk Protocol™

171 members • Free

90-Day Bulking Protocol™

64 members • Free

62 members • Free

Mr. Simple Workout

34 members • $27/month

15 members • Free

1 contribution to Gymateeers

Adi Pattnaik

25d •

General discussion

Hey im new to going to the gym could someone help me with a routine

1

1

New comment 17d ago

Gym Routine

1-1 of 1

Adi Pattnaik

4points to level up

@adi-pattnaik-8215

A young boy trying to learn more

Active 21d ago

Joined Feb 8, 2026